{"id":2514,"date":"2026-10-13T16:25:05","date_gmt":"2026-10-13T14:25:05","guid":{"rendered":"https:\/\/vaerum.net\/wp\/?p=2514"},"modified":"2026-10-13T16:26:08","modified_gmt":"2026-10-13T14:26:08","slug":"farmer-fitness-i-vaerum","status":"publish","type":"post","link":"https:\/\/vaerum.net\/wp\/?p=2514","title":{"rendered":"FARMER FITNESS I V\u00c6RUM"},"content":{"rendered":"\n<p>Mangler du et sted at r\u00f8re dig, hvor der er plads til alle, h\u00f8jt hum\u00f8r og sved p\u00e5 panden?<\/p>\n\n\n\n<p>S\u00e5 er <strong>Farmer Fitness<\/strong> lige noget for dig!<\/p>\n\n\n\n<p>Vi inviterer til en alsidig og sjov tr\u00e6ning, hvor vi styrker hele kroppen og f\u00e5r pulsen op.<\/p>\n\n\n\n<p><strong>Farmer Fitness er en super kombination af:<\/strong><\/p>\n\n\n\n<ul>\n<li>Styrke<\/li>\n\n\n\n<li>Udholdenhed<\/li>\n\n\n\n<li>Kondition<\/li>\n<\/ul>\n\n\n\n<p>Vi tilpasser tr\u00e6ningen, s\u00e5 alle kan v\u00e6re med, og vi tr\u00e6ner b\u00e5de <strong>ude og inde,<\/strong> samt <strong>med og uden redskaber<\/strong>.<\/p>\n\n\n\n<p><strong>Hvem kan v\u00e6re med?<\/strong><\/p>\n\n\n\n<p>M\u00e6nd og kvinder i alderen <strong>30-70 \u00e5r<\/strong>. Uanset om du er i topform eller gerne vil i gang igen, gl\u00e6der vi os til at se dig!<\/p>\n\n\n\n<p><strong>Hvorn\u00e5r?&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; H<\/strong>ver <strong>torsdag kl. 17.30<\/strong>. Vi tr\u00e6ner i n\u00f8jagtig en time.<\/p>\n\n\n\n<p><strong>Hvor?&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; V\u00e6rum Forsamlingshus<\/strong><\/p>\n\n\n\n<p><strong>Pris:&nbsp;&nbsp;&nbsp;&nbsp; &nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/strong>Kun <strong>350 kr. pr. halv\u00e5r<\/strong>.<\/p>\n\n\n\n<p>Det kr\u00e6ver ingen s\u00e6rlige foruds\u00e6tninger \u2013 bare m\u00f8d op i t\u00f8j, du kan bev\u00e6ge dig i, samt en flaske vand. &nbsp;<\/p>\n\n\n\n<p>Kom og v\u00e6r en del af det lokale tr\u00e6ningsf\u00e6llesskab. Vi lover, at det bliver b\u00e5de h\u00e5rdt og hyggeligt!<\/p>\n\n\n\n<p><strong>Interesseret eller sp\u00f8rgsm\u00e5l?&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; <\/strong>Kontakt Instrukt\u00f8r <strong>Lone p\u00e5 tlf. 26 21 43 59<\/strong><\/p>\n\n\n\n<p>Kom gerne forbi og pr\u00f8v det!<\/p>\n\n\n\n<p>Vi ses en torsdag!<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/vaerum.net\/wp\/wp-content\/uploads\/2026\/04\/Farmerfitnes-3.jpg\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" src=\"https:\/\/vaerum.net\/wp\/wp-content\/uploads\/2026\/04\/Farmerfitnes-3-768x1024.jpg\" alt=\"\" class=\"wp-image-2373\" srcset=\"https:\/\/vaerum.net\/wp\/wp-content\/uploads\/2026\/04\/Farmerfitnes-3-768x1024.jpg 768w, https:\/\/vaerum.net\/wp\/wp-content\/uploads\/2026\/04\/Farmerfitnes-3-225x300.jpg 225w, https:\/\/vaerum.net\/wp\/wp-content\/uploads\/2026\/04\/Farmerfitnes-3-1152x1536.jpg 1152w, https:\/\/vaerum.net\/wp\/wp-content\/uploads\/2026\/04\/Farmerfitnes-3.jpg 1512w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Mangler du et sted at r\u00f8re dig, hvor der er plads til alle, h\u00f8jt hum\u00f8r og sved p\u00e5 panden? S\u00e5 er Farmer Fitness lige noget for dig! Vi inviterer til en alsidig og sjov tr\u00e6ning, hvor vi styrker hele kroppen og f\u00e5r pulsen op. Farmer Fitness er en super kombination af: Vi tilpasser tr\u00e6ningen, s\u00e5<a class=\"more-link\" href=\"https:\/\/vaerum.net\/wp\/?p=2514\">Read more<\/a><\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"_links":{"self":[{"href":"https:\/\/vaerum.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2514"}],"collection":[{"href":"https:\/\/vaerum.net\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vaerum.net\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vaerum.net\/wp\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/vaerum.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2514"}],"version-history":[{"count":3,"href":"https:\/\/vaerum.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2514\/revisions"}],"predecessor-version":[{"id":2517,"href":"https:\/\/vaerum.net\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2514\/revisions\/2517"}],"wp:attachment":[{"href":"https:\/\/vaerum.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vaerum.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vaerum.net\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}